A Healing Yoga Retreat
April 14-20, 2018
We all have a skin story…
This unique, private retreat week focuses on deep healing from the inside out. We will touch on the health and maintenance of your biggest, most beautiful organ system…your skin!
SKIN ORGAN 101
BEST PRACTICES FOR ACNE
HOW TO CARE FOR AGING SKIN
YOGA FOR HORMONAL REGULATION
GUIDED MEDITATIONS FOR SKIN HEALTH
DETOXIFYING BREATHWORK SESSIONS
CLEAN AND VIBRANT CUISINE
CALM AND STEADY ENVIRONMENT
HOW TO EAT AND EXERCISE FOR A YOUTHFUL, HEALTHY, AND CLEAR COMPLEXION
Become comfortable in your own skin again.
Learn how to Love your Skin clear from the inside out.
WHERE WE STAY – Vida Mountain Resort and Spa
Situated in the hills of San Ramon, Costa Rica
Hello Beautiful. My name is Jenna Olsthoorn. I am a Canadian RMT, Yoga Teacher, Conscious Breath Facilitator, and Meditation coach.
With a huge smile, I welcome you to a transformational, informative, sweet, and nourishing retreat in a gorgeous part of the world!
Yoga is my medicine and I am honoured to share its wide benefits with each of you. Whether you are dealing with a current skin condition, have had skin traumas in the past, or simply want to learn more about the health and longevity of your skin as you move forward, this retreat is completely for you.
I teach alignment-based, easeful, heart opening yoga classes and guide you through calming Yoga Nidra meditations. Our intensive breath practices offer powerful insights into how you can move ahead in your life while kindly letting go of the past. These classes are for all levels to enjoy. I welcome each of you into our healing space with warmth and attentiveness.
It is important to know when to retreat, and also when to strike… I believe that retreats are a necessary part of life, to re-gain clarity and to remember our true path.
Rates are in US Dollars.
A $500 non-refundable deposit is required to hold your spot. Final balance is due Feb 1, 2018. Please click here to view all pricing and booking details from my One Tree Wellness site: http://www.onetreesquamish.com/retreats-1/
604 966 4060
Contact: Jenna Olsthoorn, RMT
NAMASTE & WELCOME ALL